ALL THINGS GROOVE...
I am a Lead Educator and Master Facilitator for
The GROOVE Method, BodyGROOVEfit and BodyGROOVE HIIT!
GROOVE is a simple yet revolutionary group dance experience that provides a safe space for individual authenticity while building community around functional fitness and holistic health.
EveryBODY can DANCE!
Would you like a DANCEfloor at your next event?
Adults, Seniors & More
Weekly Fitness Classes
Health and Wellness Workshops
Corporate Events & Team Building
Church Groups & Events
Retreats, Ladies Night Out & Bachelorette Parties
Birthday Parties & other special events
School Workshops for up to 500 students
Move and GROOVE Fundraisers
DANCE Physical Education
Sports Conditioning & Athletic Training