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I am a Lead Educator and Master Facilitator for

The GROOVE Method, BodyGROOVEfit and BodyGROOVE HIIT!

GROOVE is a simple yet revolutionary group dance experience that provides a safe space for individual authenticity while building community around functional fitness and holistic health.  


EveryBODY can DANCE! 

Would you like a DANCEfloor at your next event?

Adults, Seniors & More 

Weekly Fitness Classes

Health and Wellness Workshops

Corporate Events & Team Building

Church Groups & Events

Retreats, Ladies Night Out & Bachelorette Parties

Festivals, Reunions,

Birthday Parties & other special events


School Workshops for up to 500 students

Move and GROOVE Fundraisers

DANCE Physical Education

Summer Camps

Sports Conditioning & Athletic Training

Click the Contact Link Above to Schedule your GROOVE DANCEfloor Experience!
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