Weekly Classes & Events | heathergrooves

Weekly Classes and Events

I LOVE hanging out with cool peeps, participating in a variety of movements modalities.

Our bodies are amazing and it is our job to take really good care of them!

Variety IS the spice of life, so join me for Pilates, Yoga, GROOVE, Outdoor Fit By Nature classes

and even Paddle Fitness Fusion on the water this summer!

Click on class for location and to add to your google calendar.

Scroll down to pay online or feel free to pay in person.

Cogdal Vineyard-DownDog, Drinks, Dancing
Grapevines Galore: Outdoor Yoga, Dancing and Wine Tasting!
Service Information
20 US dollars
GROOVE on the Blue Bridge!
FREE Summer Session - June 10 - August 26 Get on the DANCEfloor!
Service Information
1 hr
GROOVE FIT, Fridays 10am EDT
One hour of fabulous fitness fun!!
Service Information
10 US dollars
GrooveFIT, Wednesdays 6:30pm EDT
Easiest, most FUN fitness you will ever do!!
Service Information
1 hr
10 US dollars
Mini Retreat! Groovin' My Life!!
Plant new seeds and watch them grow!
Service Information
Starts Jun 19
125 US dollars
Yoga by the Beach
Sunday Serenity and Stretching!
Service Information
1 hr
10 US dollars
Yoga on the Red Dock
Yoga Flow with a Retro, Reggae Vibe!
Service Information
1 hr
10 US dollars
Paddleboard Fitness Fusion
A little Cardio, Strength, Pilates and Yoga in one super fun class!
Service Information
1 hr
Please pay in person
Fit By Nature, Summer 2021, Full Session
The outdoor class your body, mind and soul will enjoy!!
Service Information
1 hr
96 US dollars
Fit By Nature - Single Class - Mondays
An outdoor experience your body, mind and soul will enjoy!
Service Information
10 US dollars
Core Strong!
Stability, Mobility and Strength work for your center!
Service Information
30 min
5 US dollars
Wellness Workshops
Vision Board Workshop - Create your Colorful LIFE!
Service Information
2 hr
Prices Vary
1 on 1 Health Coaching Consult
Are you looking for a guide on your side?
Service Information
30 min
25 US dollars