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Body groove
Click the link below to register and
get your GROOVE on at home!
Body Groove is the fun, effective and
totally accessible at-home dance workout that is changing lives all over the world.
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I have created over 44 works for the Body GROOVE On Demand streaming app. A variety of styles including GROOVE FIT, GROOVE HIIT, All About Style 15 minutes sets, Fit in 15 - 15 minutes sets, Yoga fusion combining dance with yoga and Groovy weights, combining strength and endurance training with dance! These workouts will ELEVATE Your Fitness to the next level in the most fun way!
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JUST SAY YES!
JUST PUSH PLAY!
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